Sapodana healthy recipe: People eat different types of things through navratri or fasting in our country. The most likely dish is Sago Khichdi, it is not only light, but also the stomach. It also makes it great.
SAGO Cup
-1 Boiled potatoes (minced)
Sudanese beans are the Ayda Cup
-1 tablespoons of oil or ghee
-Cumin seeds spoon
-2 Green pepper (chopped precisely)
-Salt as well
-1 teaspoon of sugar (optional)
Chopped coriander
-Lemon ADLE
recipe
1. Soak the sago: First wash the sago 2-3 times and remove the water 2-3 times so that it removes the excess starch. Now add the same water and soak it for two hours, if the sago is thick, it can soak it for 5-6 hours. When the sago swells and relieves, it is ready for cooking.
2. Preparing peanuts: Put the oil in a frying pan, heat lightly, add peanuts to it, and fry them to the medium flame to the low. Keep in mind that peanuts are fragile from the outside and in good health. Now cool them, grind half of the peanuts roughly and keep the rest.
3. Tadka app: Add cumin seeds to the same oil and let it describe it. Next, add the chopped green pepper precisely and fry for a while. Now add boiled potatoes and fry the light flame so that the light crisis comes outside.
4. Create Gikhdi: When the potatoes become golden, add the soaked sago to it. Also add salt and green coriander and mix well. Cook it on medium to high flame. Sago will become transparent and soft in about 2-3 minutes.
5. Enhance taste: Now add the floor and full peanut to it. If you want to add a little sugar, you can add. Finally, add black pepper and lemon juice and mix well. Get off the gas and serve it hot.
Health benefits
Sago Gijdi is not only delicious, but he is also beneficial to health. It is rich in carbohydrates that give you energy throughout the day. Sudanese beans are the best source of health and healthy fat. Potatoes add and test the fibers. In fasting, this dish maintains the stomach full and gives energy as well.
