Mixed vegetable crepe recipe: Morning breakfast not only fills the stomach, but also sets the energy and mood for the whole day. We often start our day by eating poha, paratha or toast every day. It seems fun at first, but after some time, these things become boring. If you also suffer from this problem, then Mix Veg Creepies is a great and healthy option for you. This dish is prepared with chickpea flour and fresh vegetables, making it rich in protein and fibre. The special thing is that it is easy to make and the whole family can eat it with great enthusiasm. Whether it’s an early morning during the week or a relaxing weekend, this breakfast will give you quick energy and keep you refreshed throughout the day. Apart from this, both kids and adults will love this dish. So let us know how you can easily prepare healthy and delicious mixed vegetable crepes at home.
Ingredients needed to prepare mixed vegetable crepes
-Gram flour -1 cup
– Flour – 2 tablespoons
– Milk – half a cup
-Water as needed
– Green vegetables (carrots, peppers, peas, cabbage) – 1 cup finely chopped
– Green hot pepper – 1-2 finely chopped
– Green coriander – 2 tablespoons
-Salt to taste
– Turmeric powder – ¼ teaspoon
– Red chilli powder – ¼ teaspoon
– Oil for greasing or frying in a pan
An easy way to prepare mixed vegetable crepes
1. First, sift the flour and flour into a large bowl.
2. Prepare a thin dough by adding milk and water to it. The dough should be thin enough to spread easily across the pan.
3. Now add salt, turmeric and red chilli powder and mix well.
4. Add the chopped vegetables, green pepper, and green coriander and mix gently. Keep in mind that the vegetables should not be too large, otherwise the crepe will not be cooked properly.
5. Heat a non-stick frying pan and grease it with a little oil. Pour a scoop of dough into the mold, and spread it into a circular shape.
6. Cook over medium heat for 2-3 minutes until the edges become light golden.
7. Slowly turn it over and cook the other side for 1-2 minutes.
Submission suggestions
– Serve the mixed vegetable crepe hot with green sauce, tomato sauce, or yoghurt.
– If you like, you can also serve the crepe by wrapping it.
– This breakfast is perfect for children and adults alike.
Why is this breakfast healthy?
Chickpea flour is rich in protein, which gives the body strength and energy throughout the day.
Fresh vegetables provide fiber and vitamins, keeping the stomach full for a long time.
– Made with less oil and fresh ingredients, this dish is easy to digest.
-This recipe is also safe for children and helps them develop healthy eating habits.
Tips and tricks
– Avoid cutting vegetables too thickly, as the crepe will not cook properly.
– Do not make the dough too thin or too thick, as it will become difficult to distribute it on the pan.
– If you want, you can add any of your favorite vegetables such as corn, beans or peppers.
– Before flipping the crepe, make sure that the edges are golden, as this will avoid the fear of breakage.
