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One creator shared seven simple workplace lessons, from setting boundaries to dealing with feedback, saying small changes at work can make a big difference over time.

His advice struck a chord with many professionals. (Instagram/anil_oncamera)
Working in a company is not just about meeting deadlines or finishing tasks. Many employees also have to deal with office politics, feedback, expectations, and pressure to always do more.
An Instagram creator has now shared seven simple rules that, according to him, can make office life less stressful and help professionals maintain a better work-life balance.
He shares seven simple rules in the workplace
Instagram user Anil Khanna posted a video talking about the lessons people usually learn after spending years in the corporate world. “If you want to survive in the corporate world, memorize these seven rules, because the lessons you learn through experience can be very costly,” he said. “First, do your job without overthinking everything, because not every problem is your responsibility to solve.”
Khanna also advised people not to extend their working day just to impress others. He added: “Secondly, get to the office on time and leave on time, because trying to be the hero every day will bring you less appreciation and higher expectations. Thirdly, remember that taking on pressure will never increase your salary, it will only increase your frustration, blood pressure and mental exhaustion.”

Work doesn’t have to become your whole life
The creator said that a job is only one part of life and should not take up time reserved for family, friends or personal interests. “Fourth, your job is just one part of your life, not your entire life, so make sure you also enjoy the world outside the office. Fifth, listen to your boss’s comments, but don’t take every comment personally, because an emotional reaction is likely to hurt you the most.”
He also encouraged employees to avoid unnecessary arguments at work and focus on what really matters. “Sixth, you don’t need to win every argument, because sometimes silence is the greatest victory. Seventh, stay focused on your work, because people in the office may be watching you more closely than security cameras do. Always remember that a successful career is built not only through hard work, but also through smart and professional behavior.”
Khanna shared the video with the caption: “Corporate life becomes easier once you understand the unwritten rules of the workplace.”
Many people agreed with his advice
The video received many supportive comments from social media users, many of whom said they might be affected by the advice. One user wrote: “True words.” Another commented: Yes, I agree with you.
One said: “You’re absolutely right,” and another added: “Yes, that’s very true.”
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Rules can improve long-term career success by promoting better work-life balance and reducing burnout. Treating work as a marathon, not a sprint, and avoiding non-stop work is key.
Ignoring work-life balance can lead to constant fatigue, decreased concentration, mood swings, headaches, irritability, digestive problems, and disturbed sleep patterns. It can also disrupt metabolism, affect mental health, weaken immunity, and increase the risk of cardiovascular disease.
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