Why do you eat rock salt in Navratrii quickly, is it really more useful than white salt? Learn the truth and health benefits
Last update:Sep 21, 2025, 14:56 Healthy salt to thick Navratri: Rock salt is commonly used through Navratri Fast, because it is more natural and full of minerals. Helps control blood pressure, improve digestion and remove toxins from the body. However, iodine is very low in it, so white salt is also necessary in daily food....
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