Home remedies for the stomach problem: The three three are pressed by routine, ulcers and longing for a long time. The result is frequent flatulence, heartburn, mountain and weight. The pain sometimes becomes so sharp that the work does not focus on the work. The medicine gives comfort immediately, but taking birth control pills continuously can be harmful to the body. Fortunately, some regular things in the kitchen can reduce this problem of the root. There are very easy and effective tips, you can try at home.

1. Celery

Why is it effective?

1. Thorol is prevented from forming gas in celery and helps to remove the air stuck in the stomach.
2. Kalanikam also reduces weight while reducing stomach acidity.
3. Lemon increases the juices of the digestive system, which breaks the food quickly and does not collect the gas.

How to prepare

1. Fry a teaspoon of celery slightly on low flame.
2. Take it out of the flame and add half a teaspoon of black salt.
3. Press half of the lemon on top and mix all ingredients.
4. Eat this mixture with lukewarm water.

When and how much does it take?
Once or twice a day, especially after heavy meals. This will make the stomach feel light, hunger will be balanced and metabolism will improve.

2. Asfueta Decotion
Why is it effective?

1. Asfueta has anti -violating properties, which reduce stomach cramps and gas removal.
2. Fennel cools the stomach, reduces irritation and improves digestion.

How to prepare
1. Keep a cup of water to a boil.
2. Once the boiling comes, add a pinch from Asfitida and a teaspoon of fennel.
3. Keep the flame medium and make it tolerate for three months.
4. Start the gas, filter and drink the mixture as soon as it remains light.

When and how much does it take?

If there is a problem with digesting food at night, it is best to drink a cup of decoction before bedtime. The abdominal pain, the gas, and the dryer will get comfortable in the three, as well as the stomach will also be cleaned the next morning.

Additional suggestions
1. The fiber -foods such as porridge, fruits and green vegetables.
2. Drink at least a liter of dinner, it maintains the active juices of the digestive system.
3. A long time does not sit in the same position; Five minutes walk every hour is useful for digestion.
4. Chewing food and eating. The food that was swallowed with the wheel produces gas.

Also read – Is there anything wrong with crying in front of the child or not? Learn the important things related to this and the correct way

Make care
Try these two advice two kitchen before resorting to medications. Celery is a combination of salt -carimbu that helps remove gas immediately, while asafoetida decoction makes the stomach comfortable and makes digestion strong. Including regularly reduces gas and relevant problems. Yes, if the pain is ongoing or other symptoms, it is best to ask for a doctor’s advice. (Release Liability: The information and information contained in this article is based on general recognition.