Mustard oil for skin: With the arrival of winter, it has the greatest impact on our skin. Due to cold air, low humidity and hot showers, the skin gradually begins to feel dry, lifeless and stretched. Many people start experiencing problems such as itching, white coating, and cracks in the winter. In such a case, extra care becomes very important to keep the skin natural. Nowadays there is no dearth of body lotions, creams and moisturizers in the market. People even use expensive products from good brands, but sometimes dry skin is not completely eliminated. In such a situation, old home remedies attract people’s attention again. One of them is mustard oil, which we have been using in our homes for years. The use of mustard oil is often limited to eating or massage, but its benefits for the skin in winter are enormous.
Even today in villages, people use mustard oil before bathing or before sleeping at night during cold weather. This is because it nourishes the skin from the inside and protects it from many problems caused by cold. If you also suffer from dry, itchy skin or lifeless face in winter and want to take care of your skin in a natural way, mustard oil may be a good option for you. Let us now know in detail what happens when you apply mustard oil to the skin in winter and how it should be used correctly.
Acts as a natural moisturizer
Cold winter winds quickly remove moisture from the skin, making the skin dry. Mustard oil is thick and contains a good amount of vitamin E. When it is applied to the skin, it provides moisture to the upper layer of the skin as well as deep down. As a result, the skin remains soft for a long time and there is no need to apply the cream again and again.
Get rid of dryness, itching and cracked skin
During cold weather, many people begin to itch their feet, hands, and elbows. The problem of cracked heels is also common. Application of mustard oil softens the skin and relieves itching. If you apply lukewarm mustard oil on your feet before going to bed at night and wear socks, the difference will be visible within a few days.
Anti-aging and anti-wrinkle
Vitamin E and omega-3 fatty acids found in mustard oil help protect the skin from free radicals. These elements maintain skin elasticity, thus reducing the risk of premature wrinkles and fine lines. By applying a small amount of mustard oil to the face regularly, the skin begins to look healthier and more radiant.
Protection against skin infections
Due to dry skin in winter, problems such as rashes and mild infections can also occur. Mustard oil contains antibacterial and antifungal properties, which helps protect the skin from bacteria. It is also considered very beneficial for the skin of children and the elderly.
Useful for tanning and dark spots
If dark spots or tanning appear on your face, hands and feet even in winter, mustard oil can help with that as well. Make a light paste by mixing a little flour and a few drops of lemon juice in one spoon of mustard oil. By applying it to the face or affected area once a week, the skin tone becomes clearer and there is a natural glow.
Improves blood circulation
Mustard oil is somewhat hot, which when used improves blood circulation in the skin. As a result, oxygen and nutrition reach the skin cells well. This is the reason why the skin looks fresher and brighter after applying the oil.
The correct way to apply mustard oil
In winter, it is helpful to use lukewarm mustard oil. Gently massage it into the skin before showering or sleeping at night. Do not apply too much oil on the face, just a few drops are enough. If your skin is very sensitive, do a patch test first.
Keep these things in mind
If your skin is very oily or acne-prone, it is best to consult a doctor before applying mustard oil on the face. Avoid applying the oil to open wounds or areas with severe irritation. Always use pure, high-quality mustard oil.
(Disclaimer: The information and information contained in this article is based on general assumptions. Indian news18 has not confirmed these assumptions. Contact the relevant expert before implementing them.)
