Soy healthy snack: When it comes to healthy food, most people believe that taste should be at risk, but it is not! If you are also looking for something rich in protein, delicious and quickly, this soy kebab recipe is perfect for you. The special thing is that it seems very little of oil in it and its taste is so good that everyone from children to the elderly love him. Soybeans are not only useful for health, but also contains rich fibers and vitamins. This recipe is perfect for breaking breakfast or starting parties. So let’s know the easy way to make it.

Soy kebab making materials:
1. Soybeans – 1 cup
2. Ginger – 1 small piece
3. Garlic -4-5 buds
4. Green pepper – 1 to 2 (depending on taste)
5. Onions – 1 medium cut carefully
6. Masala Chat – 1 teaspoon
7.
8. Gram flour – 2 tablespoons
9.
10. Salt – according to taste
11. Ghee or oil – to the mustache pan

2. Preparing the mixer:

Now apply soy soy bean in the mixer. Add ginger, garlic and green pepper together and grind roughly. Take this dough in a bowl.

3. Mix the spices:

Add chopped onions accurately, Chaat Masala, Garam Masala, salt, gram flour, green coriander, and some ghee in this dough. Now mix it well so that the thick mixture is ready.

4. Cabbing Cabab:
Now take a small mixture, wrap it with hand and give a shape like Tikki or Kebab.

5. Fry:

Heat a little oil or ghee in the pan and grill the prepared kebab until golden on both sides. If you want, you can also make it in the air frying pan.

6. Service:

Serve hot kebabs with green sauce or tomato sauce. If you want, you can also serve onion and lemon sticks.

Some tips:
1. It is necessary to press soybeans a well, otherwise the mixer will remain moist.
2. If you want, you can also add boiled potatoes or bread crumbs, you can better connect the kebab.
3. Reducing green pepper for children.