Gujarati Methi Ladoo Recipe: It is normal for us to want sweets after meals, but when we resort to marketing sweets every time, the excess sugar and preservatives can affect health. In such a situation, if such a dessert can be made at home to be delicious and nutritious, then it is a different matter. Gujarati style methi ladoo is one such traditional recipe, which is still a part of everyday food along with special occasions in many homes.
Instead of refined sugar, jaggery, wheat flour, fenugreek, ghee, gum and dry fruits are used in these ladoos. This is why this dessert not only gives taste, but also provides the body with energy and fiber. If you want to make a healthy sweet dish at home, you should try this recipe.
Why is Gujarati Methi Ladoo special?
Methi laddu is a traditional recipe of Gujarat. They are prepared with great enthusiasm especially in winter. However, people are now starting to love it as a healthy snack all year round. Besides giving sweetness, the jaggery used in it is also a good source of iron, while fiber and many essential nutrients are found in fenugreek. Ghee, chewing gum and dry fruits make this dessert more nutritious. This is why it is eaten in many families as homemade energy bites.
material
1. 1 cup fenugreek seeds (grind into powder)
2. 2 cups wheat flour
3.½ cup grated arugula
4. 1 cup ghee
5. Half a cup of edible gum (fried and ground)
6. 1 ½ cup chopped almonds
7. ¼ cup chopped cashews
8. 2 tablespoons poppy seeds (optional)
9. 1 teaspoon ground cardamom
10. 2 tablespoons grated dried coconut (optional)
How to make Gujarati methi ladoo at home
1: Reduce the bitterness of fenugreek
First, fry the fenugreek powder over low heat. If you wish, first soak the fenugreek seeds for a few hours, dry them and grind them. This significantly reduces the bitterness of fenugreek and improves the taste.
2: Fry the flour well
Heat the ghee in a pan, add the wheat flour to it and fry it over low heat. When the flour starts to turn light golden in color and starts to smell, you know it is ready.
3: Mixture of dry fruits and gum
Now add the ground gum, almonds, cashews, dry coconut, poppy seeds and cardamom powder to the toasted flour and mix well. This way, you’ll get an even taste of everything in every bite.
4: Add jaggery
Turn off the gas and let the mixture cool slightly. After that, add the grated parsley and continue stirring. Due to the heat of the mixture, the jaggery will slowly melt and mix well with the rest of the ingredients.
5: Prepare laddu
Apply some ghee to your hands and make medium sized laddoos while the mixture is still warm. After it cools completely, store it in an airtight container.
A different taste for homemade desserts
Nowadays, people prefer healthy home-made recipes instead of processed sweets. Gujarati Methi Laddu is also part of the same thinking. Many families eat it with morning tea or as an evening snack. If kids don’t like fenugreek directly, they also easily eat it in this form. However, it contains a good amount of ghee, chicken and dry fruits, so it is preferable to eat it in a balanced amount only.
If you want to make a dessert that has traditional taste as well as nutritional value, Gujarati Methi Laddu is a great choice. This recipe is easily prepared at home and can also be stored for a long time. This combination of taste, health and home scent can be loved by people of all ages.
